Everything to do with fitness and health in general. Tips on healthy food.
I already mentioned before that I used to practice Karate and and had a pretty active life. I also lived in a different country with different lifestyle and different food options. Obviously once I moved to Miami and it all changed I started putting weight and went from size 2…
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Sunday was made for brunch. Doesn’t matter what I do, it just happens. Exercise with my bootcamp friends, go for a late morning run or go to church, my Sunday breakfast doesn’t happen before 12pm. It is not hard to find place for brunch but there are those weekends…
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Follow my blog with Bloglovin When it is rain outside, even if you are in hot sunny Florida, the first thing that comes to ming is a bowl of soup. hot chicken soup filled with all kind of veggies. I haven’t cook this soup in years to be honest.…
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Sunset run If you follow me on Instagram you can see that I exercise regularly and eat healthy. but it wasn’t always like this. Before moving to Miami I used to practice Karate. I got to almost brown belt but had to move and never got my test.…
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Don't be afraid of being silly because a good innocent laugh is a road to happiness.
