collection of blog post written with an only purpose of making your life happier.
Remember me? Felt the need to ask. I know I haven’t written in almost 6 months. So what has happened? Well, many things. I started grad school and was not expecting that amount of work in the very first semester. It was huge. I went to school for MFA…
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First time I heard the word KETO was almost about a year ago. It was my husband, who always researches about new diets and new ways of losing weight as he actively working on his healthy journey (you can check it out and follow him here)We were already living…
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Summer is the busiest moving time of the year. School ends, graduations are in the past new beginnings are on the horizon and the weather is great. Just imagine to move in winter and have to carry boxes with all those layers of clothes on you. Summer even if…
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As you probably noticed I am a big fan of all natural remedies. and it was an obvious choice for me to go for coffee before my workouts. However, my husband had high blood pressure and cannot consume coffee or anything with caffeine. He exercises in the morning before…
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I wanted to talk to you about it for some time already. I want to call it “The best kept secret” but it is not actually a secret. The fact is it has been around since the beginning of times. With the creation of modern fitness movements, the body…
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Don't be afraid of being silly because a good innocent laugh is a road to happiness.
